25
Jul
By: 321go Leave a Comment

Wednesday WOD

3 Rounds:

3 tough DL’s

10 pull ups AFAP

*rest 2 minutes*

3 Rounds:

2 tougher DL’s

10 burpee box jumps AFAP

*rest 2 minutes*

3 Rounds:

1 even tougher DL

200 m run AFAP

 


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