16
Oct
By: 321go Leave a Comment

All of us at Centerville CrossFit would like to congratulate Doug and Deann who were married this past weekend!  Over a year and a half ago these two meet at CCF and we couldn’t be more happy for them!

 

Benchmark WOD “DT”

5 rounds

12 deadlift (155/105)

9 hang power cleans

6 push press

 

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