8
Oct

Amazing GRACE

By: 321go Leave a Comment

 

WHEN:   SATURDAY, OCTOBER 20TH AT 10:00AM

HOW TO PARTICIPATE:

1.  JOIN OUR AFFILIATE TEAM

2.  CREATE YOUR OWN FUNDRAISING PAGE

3.  EARN YOUR SUPPORT SHIRT!

ANYONE RAISING $80.00 OR OVER WILL RECEIVE THE SIGNATURE BARBELLS FOR BOOBS SUPPORT SHIRT PROVIDED BY REEBOK. THE $80.00 CONTRIBUTION IS THE ESTIMATED COST TO PROVIDE ONE MAMMOGRAM.

*PLEASE DO NOT BRING MONEY RAISED INTO THE GYM! ALL FUNDS GO DIRECTLY TO BARBELLS FOR BOOBS® AND MUST BE TRACKED ON THEIR SITE.

 

BARBELLS FOR BOOBS® IS A NON-PROFIT BREAST CANCER ORGANIZATION, WHO THROUGH THE MAMMOGRAMS IN ACTION GRANT PROGRAM PROVIDE SCREENING AND OR TREATMENT FOR THOSE IN NEED. FOR MORE INFORMATION, VISIT THEIR SITE: http://www.barbellsforboobs.org/

 

Monday WOD

Strict press – build to a tough 1

Rest 3 mins

85% of that – AMRepsAP @ 20 seconds

 

AMRAP 10 minutes

20 KB swings

10 paratroopers

Max DUs

***record rounds & total DUs

 

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