9
Mar

April 4th: Olympic Weightlifting Specialty Class Begins

By: Stewie 1 Comment

OLYMPIC WEIGHTLIFTING CLASS

This 4 week long class is being offered to members and non-members,

(any level of fitness) that want to focus solely on Olympic lifting movements.

Classes are held every Tuesday and Thursday evening from 6:30 – 7:30 pm, starting April 4th.

Led by Coach Spencer, participants can expect to receive guidance on

how to improve their technique,form, skill and positioning in the snatch and clean & jerk.

He will also cover issues and scenarios that one can expect to find in Olympic lifting meets and CrossFit competitions.

Space is limited to 10 people!

Click here to register

Spencer

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