24
Feb

Are you Ready?

By: 321go Leave a Comment

Ashley is ready for the Open. Are you? Today is our first round of the 5 week Open competition. Good luck to all 55 of our competitors.  We would like to invite everyone from the gym and their friends/family to come support these athletes!

Open WOD 12.1

Complete as many reps as possible in 7 Min of

Burpees

***The only classes other than the 6pm Open Competition today will be 6am and 4:30pm.***

 

Community WOD

It’s time to start getting friends and family registered for our March community WOD. Please send Meghan names and contact information for your guests at meghan@centervillecrossfit.com

 

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