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13
Jun

Friday 6/13

By: 321go Leave a Comment

  A Day in the Life of Regionals- Where: CCF When: June 14 8:30-?? Divisions: Men’s- Rx/Scaled Women’s- Rx/Scaled We will have a set scaled class but we will scale as needed to ensure everyone at the gym can participate! We don’t want to leave anyone out. How much/why?: $20 We will be grilling out […]

12
Jun

Thursday 6/12

By: 321go Leave a Comment

  – A Day in the Life of Regionals- Where: CCF When: June 14 8:30-?? Divisions: Men’s- Rx/Scaled Women’s- Rx/Scaled We will have a set scaled class but we will scale as needed to ensure everyone at the gym can participate! We don’t want to leave anyone out. How much/why?: $20 We will be grilling […]

11
Jun

Wednesday 6/11

By: 321go Leave a Comment

  – A Day in the Life of Regionals- Where: CCF When: June 14 8:30-?? Divisions: Men’s- Rx/Scaled Women’s- Rx/Scaled We will have a set scaled class but we will scale as needed to ensure everyone at the gym can participate! We don’t want to leave anyone out. How much/why?: $20 We will be grilling […]

10
Jun

Tuesday 6/10

By: 321go Leave a Comment

Over the weekend Willy and Tony competed in the Weightlifting State Championships.  Tony took home 2nd place and Willy took home 3rd (also winning the novice division). Both of these guys are long time members of CCF and and have decided to concentrate on Weightlifting full time. They train out of CCF and also with […]

9
Jun

Monday 6/9

By: 321go Leave a Comment

2 Week Free Trial We are happy to announce that we are brining back our 2 week FREE trial class! This class will start June 10th at 6:30 pm and run Tuesday and Thursday (only at 6:30 pm) for 2 weeks! What better time than now to try CrossFit! Email admin@centervillecrossfit.com to get signed up! […]

6
Jun

Friday 6/6

By: 321go Leave a Comment

2 Week Free Trial We are happy to announce that we are brining back our 2 week FREE trial class! This class will start June 10th at 6:30 pm and run Tuesday and Thursday (only at 6:30 pm) for 2 weeks! What better time than now to try CrossFit! Email admin@centervillecrossfit.com to get signed up! […]

5
Jun

Thursday 6/5

By: 321go Leave a Comment

2 Week Free Trial We are happy to announce that we are brining back our 2 week FREE trial class! This class will start June 10th at 6:30 pm and run Tuesday and Thursday (only at 6:30 pm) for 2 weeks! What better time than now to try CrossFit! Email admin@centervillecrossfit.com to get signed up! […]

4
Jun

Wednesday 6/4

By: 321go Leave a Comment

#tanktoptuesday these guys are missing their buddies Todd and Kody. 2 Week Free Trial We are happy to announce that we are brining back our 2 week FREE trial class! This class will start June 10th at 6:30 pm and run Tuesday and Thursday (only at 6:30 pm) for 2 weeks! What better time than […]

3
Jun

Tuesday 6/3

By: 321go Leave a Comment

Old clients Doug and Deann stopped by while they were in town! 2 Week Free Trial We are happy to announce that we are brining back our 2 week FREE trial class! This class will start June 10th at 6:30 pm and run Tuesday and Thursday (only at 6:30 pm) for 2 weeks! What better […]

2
Jun

Monday 6/2

By: 321go Leave a Comment

2 Week Free Trial We are happy to announce that we are brining back our 2 week FREE trial class! This class will start June 10th at 6:30 pm and run Tuesday and Thursday (only at 6:30 pm) for 2 weeks! What better time than now to try CrossFit! Email admin@centervillecrossfit.com to get signed up! […]