14
Jan

DT

By: 321go 3 Comments

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Netta has come a long way in the month she has been training at Crossfit Creek! Now she is doing Red level workouts and starting to move up in weights! It has been great having the whole Davenport Family at the gym! You guys have been working really hard and it is paying off! Keep up the good work. 

Hero WOD “DT”

12 Dead Lift  

9 Hang PWR Cleans

6 Push Jerks

5 4 3 rounds

(Men 155 lbs Women 105 lbs)

DT-th
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J. 
 

Comments

  1. Boosh!

  2. Thank you for remembering Tim Davis. We worked together at the 23 STS at Hurlburt Field, FL and I was deployed with him when he was killed. Tim was an incredible man, warrior, and friend. Crazy and awesome to see that CrossFit Beavercreek is honoring him with a workout. What’s the connection? Capt Ben Fowler, USAF

  3. Capt Fowler,
    there is no connection other than Tim has a “hero WOD” named after him. But it is an Honor to know that someone close to Tim is following us! Thank you for your service and to all of our service men and women!

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