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23
Aug

Labor Day 2018

By: Centerville CrossFit Leave a Comment

31
May

June 2018 Calendar

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2
May

May 2018 Calendar

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16
Mar

April 3rd: Olympic Weightlifting Specialty Class Begins

By: Centerville CrossFit Leave a Comment

weightlifting_FacebookOLYMPIC WEIGHTLIFTING CLASS

Classes are held every Tuesday and Thursday evening from 6:30 – 7:30 pm, starting April 3rd.

This 4 week long class is being offered to members and non-members,

(any level of fitness) that want to focus solely on Olympic lifting movements.

Led by Coach Spencer, participants can expect to receive guidance on

how to improve their technique, form, skill and positioning in the snatch and clean & jerk.

He will also cover issues and scenarios that one can expect to find in Olympic lifting meets and CrossFit competitions.

Space is limited to 10 people!!

Click here to register
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16
Mar

April 2018 Calendar

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April2018Register HERE
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27
Feb

March 2018 Calendar

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March2018

EVENTS

(click on the link below for more information)

Community Workout

2
Feb

February 2018 Calendar

By: Richie Leave a Comment

Calendar February

20
Dec

January 2018 Calendar

By: Richie Leave a Comment

 

Calendar JanuaryEVENTS

(click on the links below for more information)

OLYMPIC WEIGHTLIFTING CLASS

20
Dec

Jan. 9th: Olympic Weightlifting Specialty Class Begins

By: Richie Leave a Comment

OLYMPIC WEIGHTLIFTING CLASS

Classes are held every Tuesday and Thursday evening from 6:30 – 7:30 pm, starting January 9th.

This 4 week long class is being offered to members and non-members,

(any level of fitness) that want to focus solely on Olympic lifting movements.

Led by Coach Spencer, participants can expect to receive guidance on

how to improve their technique, form, skill and positioning in the snatch and clean & jerk.

He will also cover issues and scenarios that one can expect to find in Olympic lifting meets and CrossFit competitions.

Space is limited to 10 people!!

Click here to register

1
Dec

December 2017 Calendar

By: Richie Leave a Comment

Calendar december

Events

Hanukkah

Christmas Party on the 8th @ 6:30
Last Class is 4:30

Class Time For The
22nd – No 6:30 Class
25th – Closed
26th – 9am, 10am, 11am – 1pm Open Gym
29th – No 6:30 Class
Jan 1st – 9am, 10am class only

Holiday Special:
December 23rd – January 1st (Friends and Family $5 Drop – in, Must Have 3 months CrossFit experience).