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Dec

December 2017 Calendar

By: Richie Leave a Comment

Events Christmas Party on the 8th @ 6:30 Last Class is 4:30 Class Time For The 22nd – No 6:30 Class 25th – Closed 26th – 9am, 10am, 11am – 1pm Open Gym 29th – No 6:30 Class Jan 1st – 9am, 10am class only Holiday Special: December 23rd – January 1st (Friends and Family […]

1
Nov

November 2017 Calendar

By: Richie Leave a Comment

EVENTS Nutrition Seminar-“What is good nutrition?” Thursday November 2 at 6:30 pm. This seminar is free to anyone (member or nonmember). Whether you want to gain muscle, lose fat, pursue a healthy lifestyle or even compete at a high level the most important limiting factor is always nutrition. Poor nutrition is what is holding you […]

3
Oct

October 2017 Calendar

By: Richie Leave a Comment
14
Aug

September 2017 Calendar

By: Stewie Leave a Comment

EVENTS (click on the links below for more information) OLYMPIC WEIGHTLIFTING CLASS