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31
May

June 2018 Calendar

By: Centerville CrossFit Leave a Comment

2
May

May 2018 Calendar

By: Centerville CrossFit Leave a Comment

16
Mar

April 2018 Calendar

By: Centerville CrossFit Leave a Comment

April2018Register HERE
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27
Feb

March 2018 Calendar

By: Centerville CrossFit Leave a Comment

March2018

EVENTS

(click on the link below for more information)

Community Workout

2
Feb

February 2018 Calendar

By: Richie Leave a Comment

Calendar February

20
Dec

January 2018 Calendar

By: Richie Leave a Comment

 

Calendar JanuaryEVENTS

(click on the links below for more information)

OLYMPIC WEIGHTLIFTING CLASS

1
Dec

December 2017 Calendar

By: Richie Leave a Comment

Calendar december

Events

Hanukkah

Christmas Party on the 8th @ 6:30
Last Class is 4:30

Class Time For The
22nd – No 6:30 Class
25th – Closed
26th – 9am, 10am, 11am – 1pm Open Gym
29th – No 6:30 Class
Jan 1st – 9am, 10am class only

Holiday Special:
December 23rd – January 1st (Friends and Family $5 Drop – in, Must Have 3 months CrossFit experience).

1
Nov

November 2017 Calendar

By: Richie Leave a Comment

Calendar

EVENTS
Nutrition Seminar-“What is good nutrition?”
Thursday November 2 at 6:30 pm. This seminar is free to anyone (member or nonmember).
Whether you want to gain muscle, lose fat, pursue a healthy lifestyle or even compete at a high level the most important limiting factor is always nutrition. Poor nutrition is what is holding you back. Good nutrition is what propels you forward. Good nutrition feeds muscle and helps shed fat. It improves recovery and mood, so you can exercise harder, longer, and more frequently. Good nutrition will get you the body you though you never could have.
Thanksgiving Class Times:
9am: Class
10am: Class
Black Friday Class Times
6am: class
7am: Class
9:30am: Class
Noon: Class
Noon – 2pm: Open Gym
4:30pm: Last class of the day

3
Oct

October 2017 Calendar

By: Richie Leave a Comment

Calendar

14
Aug

September 2017 Calendar

By: Stewie Leave a Comment

Sept

EVENTS

(click on the links below for more information)

OLYMPIC WEIGHTLIFTING CLASS