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8
Jan

January Calendar

By: Stewie Leave a Comment

TWO WEEK FREE TRAIL: Tuesday & Thursday @ 7 pm from 1/6 – 1/15 & 1/20 – 1/29: Anyone interested in trying out Centerville CrossFit has an opportunity to reserve a spot for a free two week trail. Email admin@centervillecrossfit.com to reserve your spot. FAITH RX’D: Join the Dayton Chapter of Faith Rx’d and learn […]

8
Jan

Faith Rx’d : Jan. 10th (12 – 2 pm)

By: Stewie Leave a Comment
30
Dec

Whole Life Challenge: Jan. 17 – March 14, 2015

By: Stewie Leave a Comment

Happy New Year! 2015 is upon us and while everyone wants to look and feel better, it can be a challenge to know how or where to start. That is why we are kicking off The Whole Life Challenge! The Whole Life Challenge focuses on the key areas of your life that produce real, life […]

11
Dec

Jan. 6 – 15 & Jan. 20 – 29, 2015: Two Week Free Trial

By: Stewie Leave a Comment

Regardless of a person’s past athletic experience or current level of fitness, everyone who first comes to Centerville CrossFit is provided with the opportunity to learn about basic techniques, terminology, pre-workout warm ups and exercises before participating in regular Centerville CrossFit classes. Taught by head trainer, Mitch Lyons, these classes meet Tuesday and Thursday at 7:00 […]

24
Nov

December 2, 2014: Lululemon Trunk show

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13
Nov

December Calendar

By: Stewie Leave a Comment
13
Nov

Dec. 2-11, 2014: Two Week Free Trial

By: Stewie Leave a Comment

Regardless of a person’s past athletic experience or current level of fitness, everyone who first comes to Centerville CrossFit is provided with the opportunity to learn about basic techniques, terminology, pre-workout warm ups and exercises before participating in regular Centerville CrossFit classes. Taught by head trainer, Mitch Lyons, these classes meet Tuesday and Thursday at 7:00 […]

31
Oct

Nov. 11-20, 2014: Two Week Free Trial

By: Stewie Leave a Comment

Regardless of a person’s past athletic experience or current level of fitness, everyone who first comes to Centerville CrossFit is provided with the opportunity to learn about basic techniques, terminology, pre-workout warm ups and exercises before participating in regular Centerville CrossFit classes. Taught by head trainer, Mitch Lyons, these classes meet Tuesday and Thursday at 7:00 […]

31
Oct

November Calendar

By: Stewie Leave a Comment
10
Oct

Free Mobility Fit Class

By: Stewie Leave a Comment

On Oct.25 at 10:00 am, Dr. Drew will be holding a free Mobility Fit Class to give you some insight into your shoulders and how to keep them in good health. Reservation is required, to reserve your spot email : admin@centervillecrossfit.com Immediately following the class, Dr. Drew will hold a free injury screening for those […]