10
Oct

Free Mobility Fit Class

By: Stewie Leave a Comment

On Oct.25 at 10:00 am, Dr. Drew will be holding a free Mobility Fit Class to give you some insight into your shoulders and how to keep them in good health. Reservation is required, to reserve your spot email : admin@centervillecrossfit.com Immediately following the class, Dr. Drew will hold a free injury screening for those […]

9
Oct

CCF is hiring

By: Mitch Lyons Leave a Comment

Centerville CrossFit, is looking to add a part time coach to our team. The ideal candidate should be dynamic and energetic and have a great presence in the fitness industry. JOB DESCRIPTION The CrossFit Coach provides expertise, guidance, and training in the area of strength training and physical conditioning to assigned groups of athletes using […]

1
Oct

October Calendar

By: Stewie Leave a Comment
11
Sep

Oct. 7-16, 2014: Free Two Week Trial

By: Stewie Leave a Comment

Regardless of a person’s past athletic experience or current level of fitness, everyone who first comes to Centerville CrossFit is provided with the opportunity to learn about basic techniques, terminology, pre-workout warm ups and exercises before participating in regular Centerville CrossFit classes. Taught by head trainer, Mitch Lyons, these classes meet Tuesday and Thursday at 6:30 […]

29
Aug

September Calendar

By: Stewie Leave a Comment
18
Aug

September 13, 2014: Tyro Fundraiser

By: Stewie Leave a Comment

Everyone is invited to join us on Saturday, September 13th, in helping support our very own CCF member, Katie Barbato, in trying to find a cure for Tyrosinemia. Both of her daughters currently battle this rare disease. It affects 1 out of 100,000 people. All proceeds from the day’s event will go to Nationwide Children’s […]

14
Aug

Sept. 9 – 18, 2014: Two Week Free Trial

By: Stewie Leave a Comment

Regardless of a person’s past athletic experience or current level of fitness, everyone who first comes to Centerville CrossFit is provided with the opportunity to learn about basic techniques, terminology, pre-workout warm ups and exercises before participating in regular Centerville CrossFit classes. Taught by head trainer, Mitch Lyons, these classes meet Tuesday and Thursday at 6:30 […]

30
Jul

Aug. 12- 21, 2014: Two Week Free Trial

By: Mitch Lyons Leave a Comment

Regardless of a person’s past athletic experience or current level of fitness, everyone who first comes to Centerville CrossFit is provided with the opportunity to learn about basic techniques, terminology, pre-workout warm ups and exercises before participating in regular Centerville CrossFit classes. Taught by head trainer, Mitch Lyons, these classes meet Tuesday and Thursday at 6:30 […]

30
Jul

Aug. 9, 2014: Tri-State Throwdown

By: Mitch Lyons Leave a Comment

Starting at 8:00 am, athletes from all over the Tri-State are will gather at Centerville CrossFit to compete in teams. There will be no classes on this day. For more information, registration, and events visit the Tri-State Throwdown facebook page and tristatethrowdown.wordpress.com   LIVE SCORING & RESULTS: http://tristatethrowdown.breezescoring.com/results/    

30
Jul

Aug. 1, 2014: Lululemon Grand Opening Celebration

By: Mitch Lyons Leave a Comment

Join us in welcoming Lululemon to the community! We will be holding a 9:00 am bootcamp style class to celebrate their grand opening at 10:00 am! We will not have our normally scheduled 9:30 am class so come join us at the Lululemon Dayton Showroom: 2533 Far Hills Avenue, Dayton, OH