Free Community Workout

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Free Community Workout

We will hold our August community wod this Saturday at 10:00 am, and we only have a few spots left.

This your chance to come experience a Centerville CrossFit workout for free!

Email Meghan at meghan@centervillecrossfit.com to hold your spot!

Thursday WOD


Work up to a 1RM


EMOTM for 10 mins:

5 Thrusters

10 Pull-ups


3 Attempts at a Max Weight TGU

* Must come up and down on each side!


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