fbpx
6
Jul

Friday

By: Richie Leave a Comment

Squat Snatch
Heavy Single

“Over and Out”

For Time:
20 Power Snatches (95/65)
20 Lateral Barbell Burpees
20 Overhead Squats (95/65)
20 Lateral Barbell Burpees
20 Squat Snatches (95/65)

Speak Your Mind

*