4
Apr

Friday 4/4

By: 321go Leave a Comment

Hips feeling icky & stuck while squatting? Come learn some great mobility exercises Monday, April 7th 5:30-6pm with Dr. Drew! The session is free to all members & sign-up is at the front desk. The cap is 20 people, so hurry and get your spot!

Friday 4/4

“Helen”

3 RFT

400m Run

21 Kb Swings (35/53)

12 Pull ups

 

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