17
Jan

Friday Night Lights

By: Stewie Leave a Comment

Join us at 6:00 pm every Friday from Feb. 24 – Mar.24.

We cheer, support and push each other to our very best!

*There will be no classes after the 4:30 pm*

What is it?

Friday Night Lights is a time that we come together in a friendly, competitive atmosphere to perform The CrossFit Open workouts and showcase all our hard work.

We kick off the night off with a standards & scoring review, then the first heat of the workout will start at 6 pm.

So make sure you get here with enough time to warm up and place yourself in a heat. Every member is encouraged to come out, no matter what fitness level they are at.

Friday Night Lights is about having a great time with friends while testing your skills and work capacity.

Each Friday we will perform the corresponding Open workout.

This year’s themes for each Friday are below:

Feb. 23 (17.1): Neon

Mar. 3 (17.2): ‘Merica!!

Mar. 10 (17.3): Super Hero

Mar. 17 (17.4): St. Patty’s Day

Mar. 24 (17.5): White Out

 

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