8
Sep

Gloves

By: 321go 1 Comment

DSC02601

David always wears his gloves.  And always gets made fun of.  Here is just another lashing.  One of these days he will become a man.  


Wednesday Benchmark WOD

"Grace"

30 Clean & Jerks (Men 135 / Women 95)

Cool Down 

Burpee Broad Jumps and Dips (Break up as needed)
40 • 30 • 20 reps of each

Advanced • Intermediate • Foundational
Scale to capabilities

Comments

  1. James Humphrey, Jr. says:

    Dave is like, unbreakable, but those gloves…

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