Graham and Brandon explode into finals!

By: 321go 3 Comments


own beloved trainer Graham Spagnola comes from 4the place going into
finals, to capture 1st place with a standout performance. Pulled along
in the wake was teammate Brandon Massie who refused to be left behind.
Brandon went from 10th place to 5th. Both earn spots to represent the
Midwest Region of states at the 2009 National CrossFit Games .

More about the competition

Pictures and videos coming soon.

All are invited tonight at Frickers in Troy for a celebration. See you there!

Thumbs up


  1. Adam Rogers says:

    Amazing work guys, killed it!
    I’m trying to upload the video of the last workout to youtube, when I get it up there I’ll send the link out.
    Watch Graham try to take out his competitors by throwing his shoes at them!

  2. Woooohoooo, you guys ROCK!!! Congratulations!

  3. They put on an unbelievable performance!
    Those who missed it missed out.

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