Jen's Fail!

By: 321go 3 Comments

37 inches I believe…

Just so everyone knows… she did make this attempt after.  

Jen, I am sorry. But I have been itching to put this on the blog.   

StreetFighter 1 - Flyer HR


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Thursday WOD

50 Double Unders or 3x

40 Wall Ball Situps

30 Lunges  (1+1=2)

20 Push ups

10 Thrusters

3 • 2  Rounds


Muscle up Practice

Competitor  Advanced  Intermediate  Foundational

Scale to capabilities



  1. I’m sorry but I can’t stop laughing….. =)

  2. Most graceful b-jump fall of the day.

  3. That Box Jump fail is awesome! I can’t stop laughing myself. I think it’s the combination of the sound of Jen doing some sort of yell with mitch laughing on top of it that makes it. We need those sounds on a loop, funniest thing i’ve seen all week.

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