19
Oct

Let’s Eat!

By: 321go Leave a Comment

Healthy eating doesn’t have to be boring. While throwing together a Paleo meal is simple, it can be nice to have some resources for new meals, especially for special events or when entertaining.

Health-Bent is a website who proclaims to have “paleo recipes that don’t taste like dog food.” They also aknowledge that some recipes include some grey area items that not all Paleo proponents follow (ie vinegar), but most are strict.

Check the “About” and “Blog” sections for some nice information on eating in general, and then explore the great recipes!

 

Wednesday WOD

Deadlift

Squats

Bar Facing Burpees

21-15-9

mWOD

Hamstring Mobility

 

 

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