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5
Oct

Place your votes on the comment section only!

By: 321go 16 Comments

Make custom t-shirts at CustomInk.com

1

Make custom t-shirts at CustomInk.com

2

Make custom t-shirts at CustomInk.com

3

Make custom t-shirts at CustomInk.com

4

Make custom t-shirts at CustomInk.com

5

Make custom t-shirts at CustomInk.com

6

FINAL DAY TO VOTE IS FRIDAY! ONE VOTE ONLY PLEASE!

Tuesday WOD

Right Arm Power Snatch

Burpees

Left Arm Snatch

21-15-9 • 15-11-7 • 11-9-7 reps

Cool Down 

Wall ball sit ups 50 • 50 • 50 reps

Advanced • Intermediate • Foundational
Scale to capabilities

Comments

  1. #2!!

  2. #3 & #4

  3. Michael F. says:

    #2

  4. I vote #2, and second choice is #1

  5. # 3

  6. #3

  7. i was bored the other night and saw you guys were doing this
    http://www.customink.com/lab/?E=rmack121%40gmail.com&F=cfcreek

  8. #2

  9. I vote sweet, (crossbones), #1.

  10. I vote numero uno.

  11. #1

  12. enrique inglesias says:

    #4

  13. #3

  14. #2

  15. The Majority says:

    3

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