15
May

Mon.

By: 321go 2 Comments

IMG_1120
When these guys get together they get a little competitive. Little did they know Cindy would smash them all! 

Benchmark Monday

"Kelly"

Run 400m

30 Box Jumps

30 Wall Ball Shots

5 • 4 • rounds

mWOD

Hip Mobility

CompetitorAdvanced • Intermediate • Foundational

Scale to capabilities

Comments

  1. Go Li’l Skittle!!!

  2. Go Cindy!!

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