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11
Jun

Monday

By: Richie Leave a Comment

Squat Clean Thruster

Build to a Heavy Single

For Time:

21 Lateral Barbell Burpees

21 Power Cleans (135/95)

15 Lateral Barbell Burpees

15 Hang Squat Cleans (135/95)

9 Lateral Barbell Burpees

9 Thrusters (135/95) 

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