13
Aug

Monday

By: 321go Leave a Comment

Due to Labor Day, our September Community Workout will be held Saturday, September 8 at 10:00 am versus the first Saturday of the month. Please email Meghan at meghan@centervillecrossfit.com to reserve your spot. Remember, attending this event allows you to enroll in our Elements course or 2 weeks of boot camp for free.

Monday WOD

“Diane”

21-15-9

DL (225/155)

HSPU

 

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