22
Aug

Inch by Inch

By: 321go Leave a Comment


DSCN6649
Inch by inch Jen gets closer to Rx'd HSPUs! 

Monday WOD

10 Front Squats 3/4 BW or more!

15 Buprees

5 • 4  Rounds

CD 

Max L-holds for time, 3 attempts.  

Competitor  Advanced  Intermediate  Foundational

Scale to capabilities

Speak Your Mind

*