2
Jan

New Year, New You!

By: 321go Leave a Comment

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We would like to thank everyone of you for making 2012 the best year so far! We can’t wait to see what 2013 has in store for everyone at Centerville Crossfit! Stay tuned the rest of the week as we will be announcing details on our IAMCF challenge and other exciting opportunities!

Wednesday WOD
A: EMOM for 20 min
2 cleans
4 burpees

B: 5x ME plank holds

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