3
Apr

Thursday 4/3

By: 321go Leave a Comment

Thursday 4/3

Every 5 min for 5 rounds:

A1. CGBP @30X1; 3-5 reps

A2. db SL RDL @2112; 5-8 reps

+

5 rounds for time:

10 db push press

50 double unders

 

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