25
Nov

True that!!

By: 321go Leave a Comment

Crossfit-346 
I was searching crossfit stuff and came across this picture. I found it extremely appropriate esp. after the Thanksgiving Day wod. Congrats to our athletes who endured the workout!! There were definately no regrets eating all that food!!

Centerville Crossfit Tday recap from Mitch Lyons on Vimeo.

 

 There will be a noon class only today.

Friday WOD

StrongMan! 

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