17
Jun

Tuesday 6/17

By: 321go Leave a Comment

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Tuesday 6/17
Every 5 min for 6 rounds:
A1. Back squat @30X0; 4-6 reps
A2. db torso row @31X0; 4-6 reps
+
20 min @80%
12 hollow rocks
9 strict chin ups
6 squat cleans 95/65#
200m row

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