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9
May

Wednesday

By: Richie Leave a Comment

“Power Outage”

5 Minute AMRAP:
Buy-In: 100 Double Unders
12 Power Cleans (115/80)
4 Burpee Box Jump Overs (24/20)

Rest 5 minutes

5 Minute AMRAP:
Buy-In: 100 Double Unders
8 Power Cleans (135/95)
4 Burpee Box Jump Overs (24/20)

Rest 5 minutes

5 Minute AMRAP:
Buy-In: 100 Double Unders
4 Power Cleans (155/105)
4 Burpee Box Jump Overs (24/20)

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