We understand the struggle of adopting new routines, eliminating junk from your diet, and finding the motivation to stick with a healthy regimen. Hundreds of men and women walk through our doors each month, and walk out more prepared, more driven, more aware of their own bodies, and much more fit. At Centerville Crossfit, we tailor your experience to jive with the kind of lifestyle you want to lead, and support you all the way. From routines, to nutrition, to encouragement and cheerleading, CCF’s staff, with over a decade of experience, are an invaluable tool to help you stay on course for the best health of your life. Despite our status as the largest CrossFit facility in the area, we keep our class sizes small; everyone gets lots of individual attention. Join us, and let’s get your transformation started!
PERSONAL TRAINING
One-On-One/Small Group Training
Fast-track your results
Access a one-on-one session or organize personal training for you and one or two close friends. Personal Training is an excellent way for beginners to learn the requirements of exercise, or for the experienced gym- goers to take their fitness to the next level.
ELEMENTS PROGRAM
For Beginners
Learn the basics
When you have a clear understanding of the foundation-forming movements of CrossFit, you will be able to minimize the risk of injury and see better results, faster. Join our fun and supportive Elements Program to start your transformation the right way.
ALL LEVELS CLASSES
Ready For The Challenge?
High-intensity fitness program
Thousands of people around the world have discovered the addictive power of CrossFit! Get your body moving the way it is supposed to move and be ready for whatever life throws at you! CrossFitters get fit, lose weight, tone up and GET STRONG! Stagnation is the enemy: Every day the work out is different, keeping training fresh, enjoyable, and well rounded.
NUTRITION PROGRAM
Ready To Prioritize Your Health?
Fuel your body
The Nutrition Program is for anyone looking to improve their eating habits and live a healthier lifestyle. Maybe you’ve been struggling to lose a few pounds, looking to get leaner, or you need some help setting some goals and sticking to them. No matter what your goal is, we are here to help! Before starting this program, you will have an initial consultation to discuss where you are and where you want to be.
SPECIALTY CLASSES
Grow and Steady
Build your skills
Specialty classes focus on a particular element of your training and led by an expert coach. Attend a specialty class to expand your knowledge and skills while boosting your training for better results.
SEMINARS
Be a Fitness Guru
Knowledge is power
Every year, we host several seminars, covering everything from weight loss and nutrition through to mobility and weightlifting techniques. Come along and gain the skills you need to succeed in your health and fitness journey.