Keep your mind & body sharp in this program for seniors!

Masters

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Schedule

Tuesday, Thursday & Friday

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Duration

1 Hour

Program Description

​Unlock the benefits of fitness tailored for the 65 and over community with Centerville CrossFit's Masters Program. 


Our specifically designed workouts cater to the unique needs of older individuals, promoting strength, independence, and an active lifestyle. 


Embrace functional movements that make your daily activities easier, and challenge your body to stay active for longer. 

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Improved Quality of Life

Enhance strength, mobility, and balance for easier daily activities

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Increased Independence

Maintain physical autonomy and reduce reliance on others

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Boosted Energy & Vitality

Combat age-related decline and stay active longer

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Supportive Community

Connect with like-minded individuals and enjoy a sense of camaraderie

Class Schedule

Browse pour class schedule below to find a class time that fits your schedule!

Monday
Tuesday

Masters

7:00 AM - 8:00 AM
Wednesday
Thursday

Masters

7:00 AM - 8:00 AM
Friday

Masters

7:00 AM - 8:00 AM
Saturday
Sunday

Visiting from another gym? Drop-in with us!

Questions?

Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly.


We look forward to hearing from you!

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