Tuesday, Thursday & Friday
1 Hour
​Unlock the benefits of fitness tailored for the 65 and over community with Centerville CrossFit's Masters Program.
Our specifically designed workouts cater to the unique needs of older individuals, promoting strength, independence, and an active lifestyle.
Embrace functional movements that make your daily activities easier, and challenge your body to stay active for longer.
Enhance strength, mobility, and balance for easier daily activities
Maintain physical autonomy and reduce reliance on others
Combat age-related decline and stay active longer
Connect with like-minded individuals and enjoy a sense of camaraderie
Browse pour class schedule below to find a class time that fits your schedule!
Monday |
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Tuesday |
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Masters 7:00 AM - 8:00 AM |
Wednesday |
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Thursday |
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Masters 7:00 AM - 8:00 AM |
Friday |
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Masters 7:00 AM - 8:00 AM |
Saturday |
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Sunday |
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Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly.
We look forward to hearing from you!
923 Senate Drive, Dayton, Ohio 45459, United States