Change starts in the kitchen!
Nutrition
Pricing: $285 for Initial 3-Month Commitment
Program Description
If you're looking at this, you're most likely looking to drop weight or even gain weight! I have some good news! Food is often not the only problem. There's a bigger picture that most neglect: sleep, stress level and the type of activity you're doing or not doing.
Having someone outside looking in at your life helps pinpoint what's really going on! I'm no doctor of registered dietician, but experience has given me an advantage to help guide you to feel and look your best.!
Individualized Plans
Receive customized nutrition recommendations based on your goals, lifestyle, and dietary needs
Expert Guidance
Work with experienced coaches who understand the connection between nutrition and fitness
Education & Support
Learn the principles of healthy eating, macronutrient balance, and mindful eating practices, and receive ongoing support to stay on track.
Improved Performance
Proper nutrition can fuel your workouts, enhance your energy levels, and optimize your body's recovery process
Ready to Fuel Your Body Properly?
Questions?
Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly.
We look forward to hearing from you!
Location
923 Senate Drive, Dayton, Ohio 45459, United States
Hours
- Mon - Wed
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- Thu - Fri
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- Saturday
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- Sunday
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